Maintenance, Relapse and Termination

This post covers the last three stages in the Prochaska-DiClemente change model, the Maintenance, Relapse, and Termination phases. How these are approached depends upon the action method you choose, and whether your goal is abstinence or moderation of your addiction. … Continue reading →

Training the Brain to Think Ahead

From time-to-time, I will post articles such as this that highlight promising new research that supports recovery ideas and principles that appear in “Powerless No Longer.” This article, from “Medical News Today,“ addresses research into the disability of addicts to … Continue reading →

About the Book – A Chapter-By-Chapter Overview

Up to now, nowhere on this web site have I spelled-out exactly what my book is designed to do, or how it’s designed to do it. The purpose of this post, which will also become a permanent “page” on the … Continue reading →