the best way to modify any self-defeating behavior, including addiction with this free video series

What you will learn:

  • How 75% of addicts quit on their own or with minimal help
  • How we learn self-defeating behaviors in the first place
  • What we can do to motivate ourselves to change
  • What the change process is like, and why we can succeed



Columns in WordPress

Okay, you forced me to learn how to do columns, which I certainly would have had to do anyway. The process continues….