I’m not an addiction professional from the standpoint of education or training. What I am is an ordinary guy who had a problem, solved it, and would like to help others to do the same. This effort grew out of curiosity that began over twenty years ago, when I was attending Alcoholics Anonymous (AA) meetings, but didn’t buy the “higher power” concept or believe that I was powerless. I never worked a step, used a sponsor, prayed, or followed most of the other “suggestions,” except for one: I didn’t drink. Why was I successful when studies indicate that only 5 out of every 100 people stay sober for a year in AA? I drifted away after a few years, never to return.
It wasn’t until Mike Werner, one of the founders of SMART Recovery®, introduced me to their scientifically-based program a few years ago that I learned most addicts recover on their own, or with minimal informal help. Mike and I started a SMART meeting as co-facilitators that’s still going strong in Wilmington, North Carolina.
As I continued to learn more about the ways in which people actually recover from addiction, I became curious about how addiction works, why I behaved as I did when I was drinking, and why I had continued to drink even when I received little benefit from the drug. I did the research necessary to learn the answers to these questions, and many more, which clearly show that the conventional recovery establishment is based upon principles that have little or no relevance to how addiction works, or how addicts actually recover
Powerless No Longer is intended primarily for those who are currently in the process of questioning their own drug or alcohol use, or who have tried 12-step or other programs and not succeeded. Perhaps you have been told you are “powerless” over your addiction. I will show that this is simply not true. I will describe in detail a self-change method that works for the overwhelming number of addicts, three-out-of-four, who successfully recover on their own, and show you how to apply these principles in your own recovery.
What separates this book from others is the viewpoint and experience I bring to it as a recovered addict, and that I have combined in one place:
- A detailed explanation of the bio/psycho/social aspects of addiction
- The appropriate research and studies into how most people recover
- A review of the current recovery methods, and
- Suggestions you can use to take what’s currently available and construct a recovery program that fits your own needs and life situations
I will make some suggestions based upon the available science; there are no “musts” in this book. There is no single system or program that will work for everyone, there are only methods and principles that have worked for most and these have been uncovered in scientific surveys and studies.